The Ultimate Muscle Building Guide for Skinny Guys
💪 From Frustrated & Undersized to +45 Pounds of Lean Muscle — Naturally
I felt like I was doing everything right:
✅ Lifting hard
✅ Eating more than ever
❌ Still not gaining anything
I stayed stuck — small, frustrated, and confused.
Until I stopped following random advice made for average gym-goers… and built a system specifically for skinny guys like me with fast metabolisms and small frames.
In just 8 months, I gained over 45 pounds — naturally, without supplements, and without getting fat.
Now I’ve packaged that exact process into a system that works — and it’s finally available for you.
🎁 You’re Not Just Getting a Guide — You’re Getting the Zenvox System
📘 The Ultimate Muscle-Building Guide (PDF)
Simple, actionable, and designed for hardgainers. Learn exactly how to train, eat, and recover to pack on real size.
💥 Plus: Get These Premium Printables — 100% Free with Your Guide
✅ 12-Week Workout Tracker (Gym Edition)
The same split I followed to gain 45+ lbs. Structured. Printable. Built for gains.
✅ 12-Week Workout Tracker (Home Edition)
No gym? No problem. A full-body program using just bodyweight and bands — scalable for growth.
✅ Weekly Meal Planner (Printable)
Organize 6+ meals a day, hit your calorie goals, and stay on track.
✅ High-Calorie Grocery List (With Calories + Macros)
Easy-to-shop bulking foods, labeled by protein, carbs, and fats. Includes budget tips.
🧠 Who This Is For
- Skinny guys who feel like they’re eating a ton but still can’t gain
- Hardgainers who’ve tried everything
- Beginners who want real structure — not random YouTube advice
- Anyone ready to build real size without guessing
🔥 Why It Works
This system was built for guys like us — not bodybuilders, not “easy gainers,” and not generic gym bros.
If you’ve struggled with size, consistency, or figuring out what actually works… this is your shortcut.
It’s everything I wish I had when I started.
And now it’s yours — all for just $20.
📥 Ready to Build the Frame You Deserve?
Hit the “I want this” button and download:
- The full Zenvox Guide
- Both 12-week workout trackers
- The printable meal planner
- The grocery cheat sheet
- And your mobile-friendly workout log
You’ll get everything in seconds. No subscriptions. No B.S. Just a plan that works.
Let’s grow. 💪
⚠️ No Refunds
Due to the digital nature of this guide, all sales are final. Make sure you’re ready to transform—this is for guys who are serious about changing their body.
Gain 10–20+ lbs of Muscle — Even with a Fast Metabolism I gained 45 lbs in 8 months using this exact plan — no fluff, no guesswork. 🎁 Includes: Muscle Guide (PDF) Gym & Home Workout Trackers Grocery List w/ Calories Meal Planner Mobile Tracker 💥 Tap “I want this” to download everything instantly.